Item category 1: Parents and carers

Eating the right foods in pregnancy means better health for you and your baby. With this text follow trimester-by-trimester nutritional guidance on the best foods for your baby's development.

Zebra often worries about things. She worries whether she will cope if things don't go to plan. Then, when she is out on a canoeing trip, she really does need to find a way to manage her worries and work out a solution. Will she be able to cope?