Be resilient be you : the teenage guide
Goddard-Hill, Becky2025
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This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands.
Main title:
Be resilient be you : the teenage guide / Becky Goddard-Hill ; illustrated by Josephine Dellow.
Author:
Goddard-Hill, Becky, authorDellow, Josephine, illustrator
Imprint:
Glasgow : Collins, 2025.
Collation:
191 pages : illustrations (black and white, and colour) ; 21 cm
Audience:
Adolescent.
ISBN:
9780008701574 (pbk. :)
Dewey class:
158.1C158.1YA 158.1
Language:
English
Subject:
BRN:
3101606
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