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How to be you : say goodbye to should, would and could so that you can

Middleton, Ellie2024

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Summary

Ellie Middleton is back with a practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out.

Record details

Main title:

How to be you : say goodbye to should, would and could so that you can / Ellie Middleton.

Author:

Middleton, Ellie, author

Imprint:

UK : Penguin Life, 2024.

Collation:

360 pages ; 22 cm

Notes:

Includes bibliographical references and index.

ISBN:

9780241710371 (pbk. :)

Language:

English

Subject:

Autism -- Popular worksAttention-deficit hyperactivity disorder -- Popular worksNeurodiversity -- Popular worksSelf-actualization (Psychology)Health and Wellbeing

BRN:

2717387

Bookmark link:

https://medway.spydus.co.uk/cgi-bin/spydus.exe/ENQ/wPAC/BIBENQ?SETLVL=&BRN=2717387

More Information:

More about this book in BDS

Find it!
Remove How to be you : say goodbye to should, would and could so that you can from your current list Save How to be you : say goodbye to should, would and could so that you can to your current list

Total copies: 1

Availability by location

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