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Essential Art Therapy Exercises : Effective Techniques to Manage Anxiety, Depression, and PTSD

Guzman, Leah2020

Books

Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy w...

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