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List view record 1: The teenage girl's guide to living well with ADHD : improve your self-esteem, self-care and self knowledge
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The teenage girl's guide to living well with ADHD : improve your self-esteem, self-care and self knowledge
Ali, Sonia
2022
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A positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives. It explains the strengths and challenges of ADHD including dealing with emotions and hypersensitivity, the pros and cons of mind-wandering, how to build self-esteem and the...
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Ali, Sonia
2022
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