How art can change your life
Hodge, Susie, 1960-2022
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Brimming with upbeat guidance, this accessible handbook shows how anyone can use art to enlighten, uplift, calm and ease stress and anxieties. Visual art is enlightening, challenging, informative and arresting; but it can also be therapeutic, reducing anxiety and stress levels, and offering perspective on the challenges that we all face in our lives. This guide introduces readers to new ways of looking at a wide range of art. Through careful examination and explanation, it investigates how engaging with art and drawing upon its ideas can help everyone feel connected and inspired.
Main title:
How art can change your life / Susie Hodge.
Author:
Hodge, Susie, 1960-, author
Imprint:
London : Thames and Hudson, 2022.
Collation:
191 pages : illustrations (black and white, and colour) ; 21 cm
Notes:
Includes index.
ISBN:
9780500024935 (pbk. :)
Dewey class:
701.15701.15 HOD
Language:
English
Subject:
BRN:
91736
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