Sane new world : taming the mind
Wax, Ruby, 1953-2013
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
Main title:
Sane new world : taming the mind / Ruby Wax.
Author:
Imprint:
London : Hodder & Stoughton, 2013.
Collation:
260 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references.
ISBN:
9781444755732 (hbk)
Language:
English
BRN:
847313
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