Racing weight : how to get lean for peak performance, 5-step plan for endurance athletes
Fitzgerald, Matt2013
Books
Here, sports nutritionist Matt Fitzgerald offers a comprehensive and science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers. The book features personal journals from elite athletes and a selection of 21 recipes.
Main title:
Author:
Edition:
2nd ed.
Imprint:
Boulder, Colo. : Velo ; Hinckley : Cordee [distributor], 2013.
Collation:
296 p. : ill. ; 23 cm.
Notes:
Previous ed.: 2010.Includes bibliographical references and index.
ISBN:
9781934030998 (pbk)
Language:
English
Subject:
BRN:
797784
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