Science of swimming : transform your stroke, improve strength, revolutionize your training
Hawke, Brett2024
Books
Learn the science needed to perfect your stroke, swim faster, and endure for longer. 'Science of Swimming' dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.
Main title:
Author:
Hawke, Brett, author
Imprint:
London : Dorling Kindersley Limited, 2024.
Collation:
224 pages : illustrations ; 24 cm
ISBN:
9780241647615 (pbk. :)
Dewey class:
797.21797.21 HAWK
Local class:
SPORT/SWIMMING
Language:
English
Subject:
BRN:
2911225
More Information: