Looking after your health
Young, Caroline, 1960-2020
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This work takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health.
Main title:
Looking after your health / Caroline Young ; illustrated by Freya Harrison, Nanncy Leschnikoff and Christyan Fox ; edited by Felicity Brooks.
Author:
Young, Caroline, 1960-, authorHarrison, Freya, illustratorLeschnikoff, Nancy, illustratorFox, Christyan, illustratorBrooks, Felicity, editor
Imprint:
London : Usborne, 2020.
Collation:
224 pages : illustrations (black and white) ; 20 cm
Notes:
Includes index.
Audience:
Juvenile.
ISBN:
9781474982757 (pbk. :)
Language:
English
BRN:
1965782
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