Sane new world : taming the mind
Wax, Ruby, 1953-2014
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
Main title:
Sane new world : taming the mind / Ruby Wax.
Author:
Wax, Ruby, 1953-, author
Imprint:
London : Hodder, 2014.
Collation:
260 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: 2013.Includes bibliographical references.
ISBN:
9781444755756 (pbk. :)
Language:
English
BRN:
1035210
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