Low sugar
Lomas, Jess2015
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The low sugar movement is in full swing as more people open their eyes to the dangers of excess refined sugar in their diet. Weight gain; obesity; lowered immunity; heart disease and diabetes have all been in the spotlight as potential side effects of a diet high in sugar. In this book, Jess Lomas writes from experience; after reducing her sugar intake in April 2012 she has experienced weight loss and a renewed level of energy and zest for life. She has created a simple plan to help people reduce the amount of excess sugar in their daily diet and has developed a great collection of low sugar recipes to enjoy including breakfast ideas, snacks, dinners, and desserts.
Main title:
Low sugar / Jess Lomas.
Author:
Edition:
Collected edition.
Imprint:
Melbourne : Wilkinson, 2015.
Collation:
128 pages : illustrations (colour) ; 29 cm
ISBN:
9781922178602 (pbk)
Dewey class:
613.28332
Language:
English
BRN:
1028889
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