Train happy : an intuitive exercise plan for every body
Rye, Tally2020
Books
Let go of the 'exercise rules' and learn to love working out! Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Comprising a 10-week challenge, users will learn how to build cardio, resistance and relaxation workouts into their lifestyle with ease.
Main title:
Author:
Rye, Tally, author
Imprint:
London : Pavilion, 2020.
Collation:
159 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781911641520 (hbk. :)
Dewey class:
613.712613.712 RYE
Language:
English
BRN:
1005475
More Information: